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Nourishing Young Minds, One Healthy Meal at a Time
A Daily Menu Designed for
Growing Minds
Lunch
Snacks
Name
School Name
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Email
Message
Monday, January 05, 2026
Meal 1
Pasta Alfredo – V, EF, Pasta, Sliced Carrots, Honeydew
Additional Items
Pasta Marinara Vegan Cheese
GF Pasta Alfredo
Tuesday, January 06, 2026
Meal 1
Meatball Slider, Dinner Roll, Cauliflower, Bananas
Additional Items
Tofu Slider (V, Vegan, DF, EF, GF)
White Rice (GF)
Plain Chicken and White Rice (No Soy)
Black Beans and White Rice (V/ No Soy)
Pears
Peaches
Broccoli
Wednesday, January 07, 2026
Meal 1
Cheesy Chicken Broccoli – EF, GF, Whole Grain Brown Rice
Additional Items
Broccoli
Pineapple
Tofu Broccoli Casserole (V, Vegan)
GF Bread (GF)
Plain Chicken and Broccoli
Plain Chickpeas and Broccoli
Pears
Peaches
Cauliflower
Thursday, January 08, 2026
Meal 1
Turkey Meatloaf – EF, GF, Wheat Bread, Green Beans, Cantaloupe
Additional Items
Veggie Patty (V, Vegan, DF)
Gluten Free Bread (GF)
Plain Chicken and White Rice (No Soy)
Pinto Beans and White Rice (V/No Soy)
White Rice
Pears
Peaches
Broccoli
Friday, January 09, 2026
NO FRIED FOODS!!
Meal 1
Chicken Parmesan Sub – EF, Mini Hoagie, Peas and Carrots, Fruit Salad
Additional Items
Veggie Meatball Sub (V, Vegan, DF)
Whole Grain Brown Rice (GF)
Plain Chicken and White Rice
Black Beans and White Rice
Pears
Peaches
Broccoli
Monday, January 12, 2026
Meal 1
Three Bean Chili – V, Vegan, DF, EF, GF, Buttered Meal 1 (Served Separately), Cantaloupe
Additional Items
Plain Pasta (DF)
GF Pasta (GF)
Plain Chicken and Broccoli
Plain Chicken
White Rice
Pears
Peaches
Broccoli
Tuesday, January 13, 2026
Meal 1
Turkey Taco Tuesday! – EF, Flour Tortillas, Lettuce, Salsa, Bananas
Additional Items
Veggie & Bean Taco (V, Vegan)
Corn Tortilla (GF, No Soy)
Plain Chicken
White Rice
Pears
Peaches
Broccoli
Wednesday, January 14, 2026
Meal 1
Chicken Chickpea Gyros – EF, Pita Bread, Broccoli, Honeydew
Additional Items
Chickpea and Veggie Gyros (V, Vegan, DF)
Whole Grain Brown Rice (GF, No Soy)
Plain Chicken
Pears
Peaches
Cauliflower
Thursday, January 15, 2026
Meal 1
BBQ Meatballs, White Rice, Cucumber Dill Salad, Pineapple
Additional Items
BBQ Veggie Meatballs (V, Vegan, DF, EF, GF, No Soy)
Plain Chicken
Pears
Peaches
Broccoli
Friday, January 16, 2026
Meal 1
Pizza Day – V, EF, Flour Pizza Crust, Cucumbers, Fruit Salad
Additional Items
Pizza w/Turkey Pepperoni (DF)
Gluten Free Pizza w/ Cheese (GF)
Pizza w/ Vegan Cheese (Vegan)
GF Pizza w/ Turkey Pepperoni (GF/DF)
GF Pizza w/ Vegan Cheese (GF/Vegan)
Plain Chicken and White Rice
Pasta and Marinara
Pears
Peaches
Broccoli
Monday, January 19, 2026
Meal 1
Mega Mac & Cheese – V, EF, Pasta, Sliced Carrots, Honeydew
Additional Items
Cheesy Vegan Pasta (Vegan, DF)
GF Pasta w/ Cheese Sauce (GF)
GF Cheesy Vegan Pasta (GF/Vegan)
Plain Chicken and White Rice
Black Beans and White Rice
White Rice
Pears
Peaches
Broccoli
Tuesday, January 20, 2026
Meal 1
Teriyaki Chicken – DF, EF, GF, Vegetable Rice, Pineapple
Additional Items
Tofu Teriyaki (V, Vegan)
White Rice and Broccoli
Plain Chicken
Plain Chickpeas
Pears
Peaches
Wednesday, January 21, 2026
Meal 1
Cheesy Chicken Philly – EF, Mini Hoagie, Butternut Squash, Cantaloupe
Additional Items
White Bean Philly (V, Vegan, DF)
Whole Grain Brown Rice (GF, No Soy)
Plain Chicken
Plain Chicken and Whole Grain Brown Rice
Pears
Peaches
Broccoli
Thursday, January 22, 2026
Meal 1
Red Pepper Turkey – EF, GF, Whole Grain Brown Rice, Balsamic Green Beans, Bananas
Additional Items
Tofu w/ DF Red Pepper Sauce (V, Vegan, DF)
Plain Turkey
Pears
Peaches
Broccoli
Friday, January 23, 2026
Meal 1
Pepperoni Pizza Pasta – EF, Pasta, Cauliflower, Fruit Salad
Additional Items
Veggie Pizza Pasta (V, Vegan, DF)
GF Veggie Pizza Pasta (GF)
Plain Chicken and White Rice
Black Beans and White Rice
Pears
Peaches
Broccoli
Monday, January 26, 2026
Meal 1
Pasta Fagioli – V, Vegan, DF, EF (Parmesan Cheese on the Side), Peas and Carrots, Cantaloupe
Additional Items
GF Pasta Fagioli (GF)
Plain Chicken and Pasta
Plain Chicken and Gluten Free Pasta
Plain Pasta and Marinara
Pears
Peaches
Broccoli
Tuesday, January 27, 2026
Meal 1
Chicken Fajitas – DF, EF, Flour Tortillas, Cauliflower, Bananas
Additional Items
Bean Fajitas (V, Vegan)
Corn Tortilla (GF, No Soy)
Plain Chicken
Pears
Peaches
Broccoli
Wednesday, January 28, 2026
Meal 1
Turkey Lentil Sloppy Joes – DF, EF, Dinner Roll, Sliced Carrots, Pineapple
Additional Items
Lentil & Bean Sloppy Joe (V, Vegan)
White Rice (GF, No Soy)
Plain Chicken
Pears
Peaches
Broccoli
Thursday, January 29, 2026
Meal 1
Italian Meatball Sub, Mini Hoagie, Butternut Squash, Honeydew
Additional Items
Veggie Meatball Sub (V, Vegan, DF, EF, GF, No Soy)
Whole Grain Brown Rice (GF, No Soy)
Plain Chicken
Pears
Peaches
Broccoli
Friday, January 30, 2026
Meal 1
Pizza Day – V, EF, Flour Pizza Crust, Cucumbers, Fruit Salad
Additional Items
Pizza w/Turkey Pepperoni (DF)
Gluten Free Pizza w/ Cheese (GF)
Pizza w/ Vegan Cheese (Vegan)
GF Pizza w/ Turkey Pepperoni (GF/DF)
GF Pizza w/ Vegan Cheese (GF/Vegan)
Plain Chicken and White Rice
Pasta and Marinara
Pears
Peaches
Broccoli
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School Name
Phone Number
School ID
Email
Message
Monday, January 05, 2026
Meal 1
Peach Compote, GF Vegan Pancake, Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Veggie Straws, Turkey Cubes, Cheese Cubes, Peaches, Pears
Other Snacks
Bagels and Cream Cheese V, EF
Vegan DF GF Compote
GF Vegan Pancake
HOK Applesauce and Graham Crackers V DF EF
Vegan GF Veggie Straws
Tuesday, January 06, 2026
Meal 1
GF Vegan Banana Bread, Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Chickpea Puffs, Turkey Cubes, Peaches, Pears
Other Snacks
HOK Blueberry Bread and Peaches V
Vegan, DF, EF, GF: GF Vegan Banana Bread
Wisconsin Cheese Curds and Apple Slices V, EF, GF
Vegan, DF: Chickpea Puffs
Wednesday, January 07, 2026
Meal 1
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
HOK Hummus, White Bean Dip
Other Snacks
HOK Oatmeal and Mango Chunks V, Vegan, DF, EF, GF
Cucumbers and HOK Dilly Dip V, EF, GF
Vegan, DF: HOK Hummus
Thursday, January 08, 2026
Meal 1
GF Vegan Pancake, Peach Compote, Peaches, Pears
Meal 2
White Bean Wrap, Turkey Wrap on Corn Tortilla, White Bean Wrap on Corn Tortilla
Other Snacks
French Toast and HOK Blueberry Compote V
Vegan, DF, EF, GF: GF Vegan Pancake
HOK Turkey Wraps DF, EF
V, Vegan: HOK White Bean Wrap GF: Corn Tortilla
Friday, January 09, 2026
NO FRIED FOODS!!
Meal 1
DF Vanilla Yogurt, Peaches, Pears
Meal 2
GF Vegan Pumpkin Bread, Peaches, Pears
Other Snacks
HOK Peach Yogurt and Bananas V, EF, GF
Vegan, DF: Dairy Free Vanilla Yogurt
HOK Pumpkin Bread and Pears V, DF
Vegan, EF, GF: GF Vegan Pumpkin Bread
Monday, January 12, 2026
Meal 1
DF Vanilla Yogurt, Organic Rice Crisps, Peaches, Pears
Meal 2
Cucumbers, White Bean Dip, Peaches, Pears
Other Snacks
HOK Granola Cereal and HOK Vanilla Yogurt V, EF, GF
Vegan, DF: DF Vanilla Yogurt Vegan: Organic Rice Crisps
HOK Hummus and Pita V, Vegan, EF, DF
GF: Cucumbers
Tuesday, January 13, 2026
Meal 1
GF Vegan Banana Bread, Organic Rice Crisps, Peaches, Pears
Meal 2
Veggie Straws, Cheese Cubes, Peaches, Pears
Other Snacks
HOK Banana Bread and Pears V
Vegan, DF, EF, GF: GF Vegan Banana Bread
Turkey Cubes and HOK Applesauce DF, EF, GF
V, Vegan: Veggie Straws
Wednesday, January 14, 2026
Meal 1
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
GF Pretzels, HOK Sunbutter, White Bean Dip, Peaches, Pears
Other Snacks
HOK Cinnamon Bread and Mango Chunks V
Vegan, DF, EF, GF: Organic Rice Crisps
Pretzel Bites and HOK Cheese Dip V, EF
GF: GF Pretzels DF, Vegan: Sunbutter
Thursday, January 15, 2026
Meal 1
GF Vegan Pancake, Peach Compote, Peaches, Pears
Meal 2
Turkey Cubes, Cheese Cubes, Peaches, Pears
Other Snacks
Maple Mini Waffles and HOK Peach Compote V
Vegan, DF, EF, GF: GF Vegan Pancake
HOK Banana Oat Bites and Apple Slices V, Vegan, DF, EF, GF
Friday, January 16, 2026
Meal 1
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Salsa, Flour Tortillas (cut), Corn Tortilla (cut), White Bean Dip
Other Snacks
HOK Sunbutter Granola Bar and Peaches V, Vegan, DF, EF, GF
Organic Tortilla Chips and HOK Spinach Dip V, GF
Vegan, DF, EF: HOK Salsa
Monday, January 19, 2026
Meal 1
Peach Compote, GF Vegan Pancake, Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Veggie Straws, Turkey Cubes, Cheese Cubes, Peaches, Pears
Other Snacks
Bagels and Cream Cheese V, EF
Vegan, DF, GF: Compote GF: GF Vegan Pancake
HOK Applesauce and Graham Crackers V, DF, EF
Vegan, GF: Veggie Straws
Tuesday, January 20, 2026
Meal 1
GF Vegan Banana Bread, Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Chickpea Puffs, Turkey Cubes, Peaches, Pears
Other Snacks
HOK Blueberry Bread and Peaches V
Vegan, DF, EF, GF: GF Vegan Banana Bread
Cheese Cubes and Apple Slices V, EF, GF
Vegan, DF: Chickpea Puffs
Wednesday, January 21, 2026
Meal 1
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
White Bean Dip, Cucumbers
Other Snacks
HOK Oatmeal and Honeydew V, Vegan, DF, EF, GF
Blanched Baby Carrots and HOK Ranch V, GF
Vegan, DF, EF: White Bean Dip
Thursday, January 22, 2026
Meal 1
GF Vegan Pancake, Peach Compote, Peaches, Pears
Meal 2
White Bean Wrap, Turkey Wrap on Corn Tortilla, White Bean Wrap on Corn Tortilla
Other Snacks
HOK Pancakes and Strawberry Compote V
Vegan, DF, EF, GF: GF Vegan Pancake
HOK Turkey Wraps DF, EF
V, Vegan: HOK White Bean Wrap GF: Corn Tortilla
Friday, January 23, 2026
Meal 1
DF Vanilla Yogurt, Peaches, Pears
Meal 2
GF Vegan Pumpkin Bread, Peaches, Pears
Other Snacks
HOK Strawberry Yogurt and Bananas V, EF, GF
Vegan, DF: Dairy Free Vanilla Yogurt
HOK Apple Butter Bread and Pears V, DF
Vegan, EF, GF: GF Vegan Pumpkin Bread
Monday, January 26, 2026
Meal 1
DF Vanilla Yogurt, Organic Rice Crisps, Peaches, Pears
Meal 2
White Bean Dip, Cucumbers, Peaches, Pears
Other Snacks
HOK Granola Cereal and HOK Blueberry Yogurt V, EF, GF
Vegan, DF: DF Vanilla Yogurt Vegan: Organic Rice Crisps
HOK Spinach Dip and Pita V
Vegan, DF, EF: White Bean Dip GF: Cucumbers
Tuesday, January 27, 2026
Meal 1
GF Vegan Banana Bread, Organic Rice Crisps, Peaches, Pears
Meal 2
Veggie Straws, Cheese Cubes, Peaches, Pears
Other Snacks
HOK Banana Bread and Pears V
Vegan, DF, EF, GF: GF Vegan Banana Bread
Turkey Cubes and HOK Applesauce DF, EF, GF
V, Vegan: Veggie Straws
Wednesday, January 28, 2026
Meal 1
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Other Snacks
HOK Peach Bread and Mango Chunks V
Vegan, DF, EF, GF: Organic Rice Crisps
Pretzels and HOK Sunbutter V, Vegan, DF, EF
GF: GF Pretzels
Thursday, January 29, 2026
Meal 1
GF Vegan Pancake, Peach Compote, Peaches, Pears
Meal 2
Turkey Cubes, Cheese Cubes, Peaches, Pears
Other Snacks
Biscuits and HOK Vegan Apple Butter V, EF
Vegan, DF, GF: GF Vegan Pancake
HOK Banana Oat Bites and Apple Slices V, Vegan, DF, EF, GF
Friday, January 30, 2026
Meal 1
Organic Rice Crisps, DF Vanilla Yogurt, Peaches, Pears
Meal 2
Flour Tortillas (cut), Corn Tortilla (cut), White Bean Dip
Other Snacks
HOK Sunbutter Granola Bar and Peaches V, Vegan, DF, EF, GF
Organic Tortilla Chips and HOK Salsa V, Vegan, DF, EF, GF
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